Easy Like Sunday Morning is a slow ashtanga vinyasa style class held the last Sunday of every month in MOCA’s Atrium Gallery. Emphasis will be on self-awareness and proper alignment. Everyone is encouraged to attend, modifications will be offered. As a bonus, each student will receive complimentary admission to the museum!
$20 per person
Please bring a mat and blocks if you have them.
Class size is limited, reserve your space today by emailing firstname.lastname@example.org
About the Instructor
Drawing from 30+ years of formal education and experience, Janet Meredith effortlessly connects with a myriad of personalities, creating an uplifting experience for all. She has been fortunate to teach dozens of workshops, yoga teacher trainings, and host many international retreats. Janet continues to study with master trainers and attends weekly classes, always remaining a student. Her intuitive sense coupled with training in body mechanics and yoga therapy allow her to cultivate a healing experience for the student. Janet has also maintained a private practice as a Holistic Health Designer since 1992 and is the Founder of www.PureLivingBoutique.com. For additional info, visit www.JanetMeredith.net. Her magnetic personality and contagious laugh will certainly captivate you!